24 Hour Delivery Dallas: We Deliver Through The Night
Posted by Aynsley Kindig on Fri, Oct 08, 2010 @ 08:58 AM
24 hours is a lot of time… sort of. Do you ever feel like 24 hours just isn’t enough time to get your to-do list done? I know I do! I constantly feel like I am checking my watch to make sure I have enough time to finish my work here at the office, get to the grocery, make dinner, feed the dogs, walk the dogs, enjoy some QT with my husband, do the laundry, make lunches for the next day – you get the idea!
With all of the work we have to get finished, there is never enough time to get the recommended 8 hours of sleep. We try to catch some zzz’s at our desk, during our lunch break, while the kids are doing homework, but, it still isn’t enough! Sleep is crucial to our functioning as human beings, and that’s why we have specific couriers that will make any 24 hour delivery. We provide 24 hour Dallas courier services so you can focus on those 8 crucial hours.
Let’s talk sleep. Why is it so important? Did you know that while you sleep, your body is recovering from the day? A lot of that recovery happens during the fifth stage of sleep: REM – Rapid Eye Movement. It is so named because your eyes are actually moving really fast under your eyelids during this sleep stage. Your brain waves during REM sleep look a lot like your awake brain waves, even though you are fast asleep. Check out this pic of your sleep brain waves. (UnderstandSleep.com)
Have you ever woken up and you can vividly remember a dream? You were probably woken up during the middle of REM sleep – that’s when we dream. And by the way, EVERY person dreams, but only some people remember them.
Here is an interesting statistic for you: developing infants spend 50% of their sleep time in REM. That shows you how important it is for healthy development! As adults, we only spend about 20% of our sleep time in REM. Now, if you’re sleeping for 4 hours, that very little REM sleep which translates to very little body recovery.
So what’s the takeaway? Well number one, if you get called in the middle of the night and needed a 24 hour delivery made, don’t do it yourself! Call our 24 hour delivery Dallas courier at Eagle Express and leave the night-time deliveries to us. You definitely need that body-rejuvenating REM sleep. We provide Dallas courier services that keep you in bed catchin’ zzzzzzzzz’s.